Personal Activity Plan

If you are interested in trying something new to see if there are ways you can improve your wellbeing during the week in addition to coming to some of the different events. We have put together a set activities for you to experiment with. Simply click on the number that corresponds to you birth date to download your personal activity plan.

| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 |